Set a cone at 20 meters. Five rounds for time of:
185 pound barbell Overhead walk, 40 meters
30 Wallball shots, 20 pound ball
95 pound barbells Farmer carry, 40 meters
The barbells must be turned around the cone.
Bachendra
Arvind-23:24,50kgOHW,20kgFC
Bachendra-23:13,45kgOHW,15kgFC
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