« WOD | Main | Overhead Squat Challenge »
Five rounds of:5 Dumbbell deadlifts5 Dumbbell hang cleans5 Dumbbell push presses5 Dumbbell squats
Increase the load each round. Rest as necessary between rounds.
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
Comments
You can follow this conversation by subscribing to the comment feed for this post.