WOD

"Jack"

Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box

Bharat Sachdev came from Delhi to train and learn Crossfit from Vijai Raj

Gautam-7 rounds+3PP,45kgPP,25kgKBS

Ravi-6 rounds,50kgPP,25kgKBS

Rajpal-11 rounds+5PP,25kgPP,12kgKBS