"Thompson"
10 rounds for time of:
15 ft Rope Climb, 1 ascent
95 pound Back squat, 29 reps
135 pound barbells Farmer carry, 10 meters
Begin the rope climbs seated on the floor.
Rajpal
Time;
Gautam-14:44,5 Rounds,Rx
Ravi-8:26,3 Rounds,Rx
Bachendra-9:06,3 Rounds,Rx
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