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July 12, 2010

Crossfit Adults

"Joshie"

Complete three rounds for time of:
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups

Crossfit Game 

Guttam LP

Posted at 06:29 AM |

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