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Three rounds for time of: 50 pound dumbbell Thruster, 15 reps 30 GHD situps
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Hi Guys,
Its Natalie didi. Saw the picture of Deepu on the main crossfit website. He's so cute and such a natural. What does GHD stand for??
Sorry I didn't get to crossfit with you this time but next time, I am all set.
Om!
Posted by: natalie | June 25, 2010 at 07:58 AM
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Hi Guys,
Its Natalie didi. Saw the picture of Deepu on the main crossfit website. He's so cute and such a natural. What does GHD stand for??
Sorry I didn't get to crossfit with you this time but next time, I am all set.
Om!
Posted by: natalie | June 25, 2010 at 07:58 AM