WOD
Shoulder Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5-5
Vijai is thrilled as he releases an 87 kg push jerk, 27 kg over body weight
January 2015
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October 10, 2009
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Good job brother.
I now i feel very secure.
Posted by: renu | October 13, 2009 at 02:22 AM