"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Arvind
Rajpal-24 Cindy
Arvind-17 Cindy,15min.
Gautam-7.5,Mary
Shubham-7,Mary 15min.
CrossFit Kids
Rachna
CrossFit Teens

Suraj and Narayan
CrossFit Peelay
